Chicken Supreme

A chicken supreme is a chicken breast, with skin on and complete with the wing bone and weighs approximately 280 grams.

Cooking Tip :   Take the chicken supreme out of the fridge approximately 10 minutes before cooking, as this will allow the chicken supreme to cook evenly through. Sear the Chicken Supreme for 4 minutes on each side in a hot frying pan, breast side down first, then place the frying pan into a moderate oven for 15 minutes.  After 15 minutes, turn the oven off, pull the oven door ajar and allow the chicken supreme to rest inside the oven for 5 minutes.